Heated Yoga ๐Ÿ”ฅ โ€” bEHR Health event in bEHRconnect โ€” 2509 Bayou Road, New Orleans, LA 70119

Heated Yoga ๐Ÿ”ฅ

Tuesday, August 4, 2026

12:00 PM โ€“ 1:15 PM

bEHRconnect โ€” 2509 Bayou Road, New Orleans, LA 70119

Every Wednesday at 7:00am

Step into a heated room designed to help you sweat out stress and release tension. Through intentional breathwork and fluid movement, you will build strength, flexibility, and focus. Expect an invigorating, warm practice where you can shed the week's weight and restore your spirit.

Whether you are unrolling your mat for the first time or returning to refine your practice, you will find a supportive community ready to welcome you. Grab your towel, fill your water bottle, and bring an open heart as we breathe together.

Physical fitnessMental well-beingMindfulness

Hosted by Kwame Terra, MPH

Kwame Terra, MPH is hosting this meetup with #bEHRconnect New Orleans โ€” a whole-health community across movement, mind, sleep, nutrition, family and care.