Wellness REFILLED

Tuesday, September 8, 2026

10:30 PM – 12:30 AM

bEHRconnect — 2509 Bayou Road, New Orleans, LA 70119

Wellness isn’t a one-time wake-up call. It’s something you have to keep coming back to REFILL, again and again.

Join Dr. Alisha Reed, pharmacist and founder of Your Self Care Prescription, for a monthly conversation series where we talk with each other, not at each other, about what it really takes to show up for yourself. No performing wellness. No pretending we have it all figured out. Just real conversation, real community, and real tools you can actually use.

This isn’t a panel. It’s not a lecture. It’s a space, and you’re part of it.

Physical fitnessMental well-beingMindfulnessSleepPhysical healthNutrition

Hosted by Dr. Alisha Reed

Dr. Alisha Reed is hosting this meetup with #bEHRconnect New Orleans — a whole-health community across movement, mind, sleep, nutrition, family and care.