
Speed Work: Summer Training w/ Coach K
Saturday, August 8, 2026
11:30 AM – 1:00 PM
Harrell Park, New Orleans, LA
Every Saturday, we'll join Jerms & The Street Runner for our weekly speed session. This is where we'll build the speed, power, and confidence.
Schedule
• 🕡 6:30 AM: Meet at Harrell Park
• 🏃🏾 6:45 AM: Speed workout
• 🧘🏾 Finish: Group stretch & announcements
All paces are welcome. Workouts will be adjusted based on your experience and training goals, with pace groups to help everyone improve together.
Hosted by bEHR Health
bEHR Health is a whole-health community — movement, mind, sleep, nutrition, family and care. Reserve your spot in seconds.