Break-Fast Potluck Dinner & Birthday Celebration 🎂
Thursday, October 8, 2026
12:00 AM – 2:00 AM
bEHRconnect — 2509 Bayou Rd, New Orleans, LA 70119
We did it — 24 hours without food, together. Now we break the fast the best way we know how: around the table, as a community, celebrating bEHR Health founder Kwame Terra's birthday.
How the evening runs:
• Doors open at 7:00 PM at bEHRconnect (2509 Bayou Rd). Come straight from wherever you fasted.
• We open with a short gratitude moment for completing the fast together — then we eat, and we eat well.
• Birthday celebration follows dinner — cake, candles, and a toast.
• Free and open to everyone. No ticket, no suggested donation — just bring your dish and your appetite.
The potluck — everyone brings a dish:
• This is a whole food plant based potluck. Everyone is responsible for bringing one dish to share — a main, a side, a salad, a soup, or a fruit-forward dessert all count.
• Whole food plant based means built from plants as close to their whole form as possible: vegetables, fruits, whole grains, beans, legumes, nuts, and seeds. No animal products and no heavily processed ingredients.
• Not sure what to bring? A big salad, seasoned rice and beans, roasted vegetables, or a fruit platter are easy wins. Bring it ready to serve.
• Label your dish with the ingredients so folks with allergies know what is in it.
• If you did not join the fast, come anyway — we want your dish and your energy at the table.
Good to know:
• Plates, utensils, and drinks are provided — you just bring the dish.
• First fast or fiftieth, all are welcome. This is a family table.
Hosted by Kwame Terra, MPH
Kwame Terra, MPH is hosting this meetup with #bEHRconnect New Orleans — a whole-health community across movement, mind, sleep, nutrition, family and care.