B Smooth invited you
to join bEHR Health — whole health, together.
Your friend wants you
in the room.
bEHR Health is the whole-health platform built for the Black community — movement, mind, sleep, nutrition, family, and care. One membership, one community, one score that never goes down.
No credit card needed for your first 30 days · Cancel anytime
B Smooth wants you at this
THE PORCH Community/Wellness/Connection
The Porch is a space for Black MASC women to come as they are, connect, build genuine relationships, and pour back into themselves. We will meet up once a month to move, talk, laugh, network, share resources, and simply feel comfortable around people who get it.
What is bEHR Health?
We're a wellness platform built for the Black community — because our health has been overlooked for too long. We track the things that matter, celebrate showing up, and make health feel like belonging, not a chore.
Movement
Runs, walks, strength, yoga — track it all.
Mind
AHMAD, your AI coach, knows your week and checks in.
Sleep
Connect your watch — sleep scores that make sense.
Nutrition
Real food, real culture, no shame.
bEHRconnect — the gathering
Run clubs, line dance, breathwork, coworking, suppers, workshops — people host what they love and the community shows up. Pay what you want, or free for members. Every meetup is a reason to move, together.
AHMAD — your AI health coach
AHMAD knows your week, your numbers, and your goals. Ask anything, anytime — from "what should I eat today?" to "how do I help my dad sleep better?" It's like having a health advisor who actually knows you.
Everything in your membership
B Smooth will get credit when you join.
And you'll get your own referral link to bring in the people you love.
No credit card needed for your first 30 days · Cancel anytime